Lindsay Wills offers individual, couples and group counseling options along with writing, consultation and speaking services. Specialties include single mothers, teenagers, divorce, grief, loss, trauma, relationships and life transitions. Live True's theme is "Summoning strength and beauty. Igniting courage and compassion."
What if we could just "be" a little more? Just like my little frenchie. She just simply "is." Life is here. Right now. Let's just be still. Let's just take a breath and practice the art of "being." #beherenow #be #bestill #justbe #counseling #counselor #frenchbulldog #newyear #selfcare #youareenough
Look what finally got my attention tonight. This little gem has been calling my name for over a week now. It's time for her maiden voyage. Did you know that research suggests life improvement when we journal? #itstime #journal #mindfulness #counseling #counselorlife #selfcare
Let's keep on moving...forward.
For many of us, we are entering Wednesday trying to figure out where everything belongs. It's an in-between kind of a time. Emotions flittering about, family dynamics, and trying to balance work (or the time off) can leave us a bit off kilter. I hope this article brings about a glimmer of hope through thought or action! Happy holidays y'all!
http://wvumedicine.org/news/article/8-mental-health-tips-to-reduce-holiday-stress/
