Trauma impacts our brain and makes a mark on our lives. Having an environment that helps us safely navigate trauma and work through it is crucial. Healing is a journey and honoring ourselves enough to navigate our way into new ways of living can be incredibly freeing. This video is such a helpful way to look at what happens to our brain and body while experiencing trauma.
Lindsay Wills offers individual, couples and group counseling options along with writing, consultation and speaking services. Specialties include single mothers, teenagers, divorce, grief, loss, trauma, relationships and life transitions. Live True's theme is "Summoning strength and beauty. Igniting courage and compassion."
